Food is very important for our body. Without eating food we can not live for a long time. So, we should eat something every hour. Food gives us strength. This power helps us to do work. There are many kinds of food in the world for human beings. Some are raw and others are used to cook. In raw, there are many vitamins and other materials that are very helpful to our body. So, we should eat a lot of raw food every day. Raw food contains a lot of minerals. It constructs our bones very strongly. Vitamins do many good for our body. It protects us from vital diseases. It keeps our bodies free from diseases.
On the other hand, the food we cook to eat is not good for us. Because of cooking, many vitamins are gone away from the food.
Many hot spices are used in cooking. Hot spices are not well for our bodies. It brings only taste to our tongue. That's all.
As a result, we suffer from many big diseases. We use different medicines to recover from sickness.
So, we should eat good food though it is not tasty. We should always remember that good food is good health.
Note: Good food is Good health
.jpg)
.jpg)
No comments:
Post a Comment